In today’s world, we find ourselves overwhelmed, overworked, and out of time. We put other priorities before our own health, hurrying from one activity to the next, starting our day with a cup (or four) of coffee and celebrating the end of the day with a glass (or four) of wine. We want to work out, eat well, sleep more, and generally take care of ourselves, but we just can’t seem to find the time, the money, the motivation.
But what if we could put our own health first? How would that improve our capacity for getting things done, for feeling better in our own skin, for helping others? How would it improve our lives today and make us excited about the future?
Join me in a wellness journey that will guide you to more energy, improved confidence, greater joy, and a deeper life purpose. We will explore and implement 10 Health Habits that will change your life for the better, grounding you in the present and propelling you toward the future.
Apply for a FREE Health Goals Call to talk with me about your health challenges and see if you are a good fit for the program. Just tell me your biggest health challenge and how committed you are to making a change. Then I’ll let you know if I think we’re a good fit. I can’t wait to speak with you!
**Limited Spots Available. Health Goals Call Required for Course Acceptance. I want to ensure we’re a good fit for each other!**
Hi, I’m Hadlee, health coach and lifestyle change guide. After struggling for years to find my own health and happiness, I finally realized that how I lived my life came down to my day-to-day habits.
I started this business to help people transform their habits and thus transform their lives.
I graduated from the University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and an M.P.H. in Health Behavior and Health Education. I am also a certified Health Coach and I help people not only achieve greater health and happiness, but also design the kind of life they want to have on a day-to-day basis.
I combine the concepts of behavioral science, the habits of Ayurveda, evidence-based research, and group dynamics to help my clients make influential and sustainable change in their lives.
I can’t wait to get to know you and all the amazing potential you bring to this world!
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