“I was hesitant to take this course at the beginning because of the commitment. A few months in, I couldn’t be any happier that I did. The habits I have learned to implement during the course have been life-changing. I started this course during dark, cold Michigan winter. The course helped me get through the winter blues by implementing habits that made me feel so much better physically, mentally, and spiritually. Not to mention there’s an awesome support group here to help at any time! This is just a small example of the many ways it has changed my life for the better.

I have noticed a huge change in my stress levels and how I manage stress since starting this course. I sleep more, I rest more, but I still get the things done that I need to. It’s amazing how much more productive you are when stress isn’t taking over your life.

The best part of this course is the amazing support system that is developed throughout. Hadlee is an amazing coach and is always there to help when a problem arises. The group you work with, along with your assigned accountability partner, is always there to provide advice and support. I would recommend this course to anyone and everyone.”